chickensense

Fantastic! These both came out so delicious!

Parmesan Crusted Tilapia

Recipe By: www.grouprecipes.com

-= Ingredients =-

• 2 Tilapia Fillets
• 1/2 cup Bread crumbs ; plain or seasoned
• 1/4 cup Parmesan Cheese
• 1 Egg
• 2 pats Butter
• Cooking spray

-= Instructions =-

1. Make egg wash.
2. In shallow dish, combine crumbs and cheese.
3. Dip fillets into egg and then into crumbs.
4. Spray pan with cooking spray.
5. Place fillets in pan and top with butter.
6. Bake 425 degrees until fish is flakey.

Skillet Glazed Sweet Potatoes

Sweet potatoes are cooked in the skillet with brown sugar and butter.

Recipe By: By Diana Rattray, About.com
Serving Size: 4

-= Ingredients =-

• 1/2 cup Brown sugar
• 1/3 cup Water
• 1 tablespoon Butter
• 1/4 teaspoon Salt
• 3 medium Sweet Potatoes (I used canned sweet potatoes)

-= Instructions =-

In a heavy skillet, combine brown sugar, water, butter, and salt. Simmer for 5 minutes. Add sliced sweet potatoes. Simmer for 10 minutes, turning frequently.

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